Finding My Focus Again: From Frustration to Forward Motion

I was overwhelmed, distracted, and stuck in cycles that kept me still.
But the moment I stopped beating myself up for falling behind,
I started moving forward again. Slowly. Intentionally.
This isn’t about perfection—it’s about progress.

🧠 What helps you refocus when life gets loud?
Let me know in the comments or save this post as your reminder to begin again.